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Misplacing your glasses or forgetting someone’s name happens to the best of us- but how to keep your brain firing on all cylinders doesn’t have to be a mystery. Simply incorporating a few easy habits into your daily routine can go a long way in keeping your mind sharp and memory strong.

One of the best ways to begin is with a little brain training. As part of Alzheimer’s and Brain Awareness Month, we’ve put together six healthy ideas that are specifically geared to help your brain stay in great shape. Fill out the form below to get started.